Some people carry the beach in their bones. My friend Cherie is one of them. And if you’ve ever closed your eyes in the middle of a stressful day and pictured the ocean just to steady your breath, you’re going to understand her work instantly.

We women have been sold every serum, supplement, and “miracle fix” under the sun. Cabinets full, wallets lighter, promises broken — sound familiar? But here’s a secret that won’t clutter your bathroom shelf, never expires, and costs exactly zero dollars