Jelena designs and handcrafts sterling silver earrings and necklaces that connect women like us to nature and to our own adventurous spirits. Each piece tells a quiet story of freedom — of open skies, winding trails, and the kind of beauty that’s never rushed or mass-produced.

Some of my most treasured memories are stitched into the fabric of long summer evenings on my grandparents’ front porch, tucked deep in the heart of twentieth century Appalachia. The old porch swing creaked gently beneath my aunt and I as we rocked back and forth, sipping lemonade from Mamaw's Bolero Thermoware cups, the kind that were multicolored like her summer flowers, and had just enough sweat on the outside to make you appreciate the ice inside.

Today, I did something completely radical. And no, it didn’t require a helmet or a lawyer. But friends, it did take courage. This particular act of rebellion has been bouncing around in my head for over 15 years. I’ve had full-blown internal debates about it—everything from “Will I need this again someday?” to “This could destroy the entire functionality of the item!” You’d think I was planning a heist, not doing what I actually did: I cut the plastic hanger straps out of

Let’s not dance around it: these legs have seen some things. Maybe you’ve got a little cellulite that showed up uninvited, some curves that won’t be tamed, or varicose veins that map out your life story. And thanks to hormones doing the cha-cha with your waistline and hips, your body may not fit into clothes the way it used to. But guess what? You’re still stunning.

For seasoned ladies, being called one of the O.G.s is a powerful affirmation of our journey and contributions. Here are some ways to celebrate and embrace this title

We’re communal beings, and we thrive when we nurture those connections. It’s a matter of health, really, to feed that need for “people-ing.”

Alright, let's talk about aging. It's a topic that comes up frequently with my friends.