Eeating well doesn’t have to mean sweating over a hot skillet. A cold summer menu can be just as nourishing, satisfying, and (dare we say it?) downright delightful. Here’s a fresh, fuss-free lineup of cool dishes that are easy to make, nutrient-packed, and perfect for patio dining or shaded porch snacking. No oven, no stress—just pure seasonal goodness.

Cooking for two again can feel like a curious shift after years of meals for family & ordering in. Here simple strategies when preparing meals for two plus meal plans